Plant-based diets are linked to a number of health benefits, including reducing your risk of heart disease, certain cancers, obesity, diabetes and cognitive decline. Plus, transitioning to a more plant-based diet is an excellent choice for the planet.

Mandy @Mindful Living Co. is nearing fourteen years of living a plant-based, organic and non-gmo lifestyle. She’s had the taste of vegan and vegetarian cuisine across the world and is bringing The Grand Cities her favorites. Not only is Mandy’s food tasty, it is nourishing for the body and mind, and emphasizes the ancient practice of ayurveda- the sister science of yoga.

Like and Follow MLC on Facebook to receive up-to-date information about living your most mindful life support.

Shine your light,
Mindful Living Co.
-your local mindful life expert